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Cleanse and Detoxify Your Body
We are inundated with toxic compounds daily in our foods, water, air, chemicals, as well as our own metabolic processes. This puts an extreme burden on our natural detoxification system. In foods alone, we are eating highly processed, unnatural foods full of hormones, pesticides, artificial dyes, and antibiotic residues the body has a difficult time identifying.
Using nutrient-dense whole foods allows removal of the harmful foods and most common allergens while introducing more healing foods.
I've always believed that "we are what we eat" but was really confused by all the different articles and books I've read on the subject. I decided to see an expert in the field and that brought me to...