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Latest Blog

Flaxseed vs. Fish for Omega-3 Consumption – Forum Discussion

Flax Meal

  Join the forum discussion about flaxseed versus fish. A reader asks the following question: "Is there a difference in Omega-3 fatty acids between flaxseed and fish?" Please join this discussion and post your comments. I'd love to hear your … [Read More...]

Latest Recipe

Slow Cooker Coq Au Vin Recipe

Coq Au Vin - Slower Cooker

Slow Cooker Coq Au Vin  I know for most people slow cooker meals are a winter pleasure, but rethink them for summer too.  Busy days and warm weather doesn't mean you want to be indoors cooking.  The slow cooker can make the task fast and easy.  … [Read More...]

Did you see?

Kids in the Kitchen: Tuna Sea Shells Recipe [VIDEO]

Kids_Kitchen_tuna_pasta_shells150x150

The most popular and fun recipe according to hundreds of kids. Learn how to make perfect pasta shells. Understand what to look for when purchasing canned tuna. A versatile recipe that can be used with pasta, tomatoes, green peppers, or over mixed … [Read More...]

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to begin your journey toward optimal health
 
(541) 772-PLAN (7526)
(855) 772-PLAN (7526), toll free
706 Cardley Avenue, Medford OR 97504
Kellie@therightnutritionplan.com
 
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Praise for The Right Plan®

I am an active 74 year old man who benefitted from Kellie's personalized assessment of a variety of issues. I especially appreciated Kellie's thoughtful, measured approach to achieve the right nutrition for my particular body type. I highly recommend Kellie's services if you're looking for individual assessment and...

Bud Holbrook
Medford, OR

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