The Right Plan Nutrition Counseling
Optimal Health from the Inside Out
Latest Blog
Flaxseed vs. Fish for Omega-3 Consumption – Forum Discussion
Join the forum discussion about flaxseed versus fish. A reader asks the following question: "Is there a difference in Omega-3 fatty acids between flaxseed and fish?" Please join this discussion and post your comments. I'd love to hear your … [Read More...]
Latest Recipe
Slow Cooker Coq Au Vin Recipe
Slow Cooker Coq Au Vin I know for most people slow cooker meals are a winter pleasure, but rethink them for summer too. Busy days and warm weather doesn't mean you want to be indoors cooking. The slow cooker can make the task fast and easy. … [Read More...]
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Kids in the Kitchen: Tuna Sea Shells Recipe [VIDEO]
The most popular and fun recipe according to hundreds of kids. Learn how to make perfect pasta shells. Understand what to look for when purchasing canned tuna. A versatile recipe that can be used with pasta, tomatoes, green peppers, or over mixed … [Read More...]