The Right Plan Nutrition Counseling
Optimal Health from the Inside Out
Latest Blog
Flaxseed vs. Fish for Omega-3 Consumption – Forum Discussion
Join the forum discussion about flaxseed versus fish. A reader asks the following question: "Is there a difference in Omega-3 fatty acids between flaxseed and fish?" Please join this discussion and post your comments. I'd love to hear your … [Read More...]
Latest Recipe
Kids in the Kitchen: Tuna Sea Shells Recipe [VIDEO]
The most popular and fun recipe according to hundreds of kids. Learn how to make perfect pasta shells. Understand what to look for when purchasing canned tuna. A versatile recipe that can be used with pasta, tomatoes, green peppers, or over mixed … [Read More...]
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Kids in the Kitchen: Spring Rolls Recipe [VIDEO]
Understand how to introduce nutrient-dense whole foods in a fun and creative way. Learn how to prepare shredded chicken to have ready for snacks or meals. Step-by-step instructions to cut vegetables into matchsticks. Fun recipe for family to … [Read More...]