Kale Chips

Ingredients

  • 1 bunch kale
  • 1 Tablespoon extra virgin olive oil or coconut oil
  • ¼ teaspoon sea salt
  • For additional flavor options try:
  •  tamari
  •  cayenne
  •  powdered garlic
  •  powdered onion
  •  sesame seeds
  •  powdered cheese
  •  lemon juice
  •  chopped nuts
  •  nutritional/brewer’s yeast
  •  apple cider vinegar
  •  lime juice
  •  parmesan cheese
  •  curry powder

Directions

  1. Preheat oven to 300 degrees.
  2. Wash kale. Trim away stems. Coarsely chop the leaves. It should equal about 3 cups.
  3. If using coconut oil, melt.
  4. Toss with oil until evenly coated.
  5. Spread on a baking sheet.
  6. Sprinkle with sea salt.
  7. Bake for 20 minutes. They should look dried out and slightly browned when done.