Now I Understand Holiday Angst (sort of)

I’ve heard the stories and seen the movies, but never really understood the anxiety people have around getting together with their family and a holiday meal.  Maybe it’s because most of my extended family have passed on?  Maybe it’s because my in-laws and my parents actually like each other? Maybe it’s because as I’ve aged, I’ve taken on the role of the holiday cook?  Or, maybe I’m just lucky. No matter what the reason I’ve always considered this one of the things I’m very thankful for.

But this year, I entered an alternate universe or stepped into someone else’s life, and suddenly it’s all changed. I’ve learned a lot heading into this Thanksgiving. I’m not hosting. I’m not making any food. I’m not even helping in preparation. My only responsibility is to bring the beer and wine and to be on time.  Yep, it’s a different year.

One of the few things we can really count on in life is that life will change. We can resist the change or we can flow with it. Thanks to my son and Miley Cyrus, I flow a lot better with change now. So here’s what I’ve learned about family and a holiday meal. It doesn’t matter if you have turkey or ham; it doesn’t matter if you roast a bird or stick it in a bag; it doesn’t matter if your sweet potatoes have rosemary or marshmallow; it doesn’t matter if your stuffing comes from a box or is handmade; it doesn’t matter if you eat pumpkin pie or pecan pie. Really, none of the food on the table is the important part. It’s just one meal, but it’s an opportunity to connect with family during that one meal.

And no matter how drunk Uncle Bob gets or how soupy the mashed potatoes, how many times you’ve heard Grandpa Joe’s stories, how lumpy the gravy, or how embarrassing your sister is with her new boyfriend, these people who care about us in their own way are willing to feed and nurture us.  None of it may be perfect. We don’t get to choose our family. But we do get to choose our reactions. And in the end we always have  the memories to laugh or vent about later to the friends we have chosen.   For that, I’m eternally grateful, because life is really only the memories you have.

So have a happy Thanksgiving wherever and with whomever your day finds you.

Avatar of Kellie About Kellie

Kellie Hill received her Bachelor of Arts from Willamette University in Speech Communication and a Bachelor of Science from Kaplan University in Nutrition, Health & Wellness.  She has a Nutritional Therapy Practitioner Certificate from Nutritional Therapy Association. Kellie has earned a Personal Trainer Certificate from American Sports & Fitness Association.

 

Kellie's philosophy is that there is no one-size fits all diet. Because of bio-individuality (each one of us is different), most diets will work for some people and not for others. We need to eat nutrient dense, whole foods that have been properly prepared - real food, as close to the form it was originally grown/raised in, prepared in a way that preserves or even enhances the nutritional value of the food.

 

She believes that it is important to investigate how the body is using the food as well as understanding what is happening in the bigger context of an individuals life.  She knows that we are obviously more than what we eat and that can have a very big impact on how the body deals with food. Kellie helps her clients identify and move toward their personal ultimate health goals.

 

Kellie is in private practice in Medford, Oregon. She consults with long-distance clients by phone and internet.

Comments

  1. Very well stated. I too find myself in the same situation this year. I plan on enjoying myself for what it is, a new experiance. One PLUS added to my “thankful” list this year is having been able to work with you. Thanks for what you do Kellie. :)

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