I Had a Heart Attack – What the Hell?! Part I

This entry is part 1 of 2 in the series Heart Attack

November 19, 2011 – it’s a day I’ll never forget.  I was talking on the phone to a friend about some family turmoil concerning the Thanksgiving holiday.  My chest hurt. After hanging up I thought maybe I was having a panic attack. I had one maybe 10 years ago or so and remembered not being able to breathe, my chest hurting, shaking, and generally being scared. A few bouts of these went by while I laid on the bed and my husband help me try to relax. The feeling was questionable enough that I actually Googled the difference between a panic attack and a heart attack. But how could someone as healthy as me have a heart attack?

Finally my husband decided it was time to take me to the hospital.  Here’s the first of the really important things I’ve learned recently: don’t hope it’ll go away!  If I’d been less healthy it would have been easy to dismiss this pain as indigestion, heartburn, or panic attack.  Since I don’t have any of those issues, I knew something was wrong.

We arrived at the ER and I was ultimately given an EKG. No problems were present. I don’t have high cholesterol. I don’t have high blood pressure. I don’t have a known family history of heart disease. I don’t smoke. I’m not overweight. I work out 5-6 days a week. I eat very healthy.  I don’t have diabetes.  I’m not on oral contraceptives. I meditate regularly to control my stress.  I’m only 42 years of age. I didn’t have radiating pain down my arm.  I didn’t feel nauseous. In fact, I didn’t “present” like I was having a heart attack. The doctors were going to send me home.  Second really important thing: know yourself!  Going home didn’t seem right so I walked around until the pain returned.

Truthfully, I don’t remember much after that. I remember someone sticking nitroglycerin tablets under my tongue. I remember needles going into my arm. I remember someone asking me what I weighed (I guess that was for anesthesia).

Next thing I do remember was waking up in the cardiac care unit. I learned there had been a blood clot in my artery which they removed and a stint was inserted. I’m the proud owner of a very small piece of mesh that helped save my life.

The next question, how could this happen?  As word spread, I think there were some people hoping I had been a closet smoker for 20 years to justify this unthinkable event.  But, I walk my talk. And it can be scary to those around me who now had to face their own mortality. I wanted answers.

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Avatar of Kellie About Kellie

Kellie Hill received her Bachelor of Arts from Willamette University in Speech Communication and a Bachelor of Science from Kaplan University in Nutrition, Health & Wellness.  She has a Nutritional Therapy Practitioner Certificate from Nutritional Therapy Association. Kellie has earned a Personal Trainer Certificate from American Sports & Fitness Association.

 

Kellie's philosophy is that there is no one-size fits all diet. Because of bio-individuality (each one of us is different), most diets will work for some people and not for others. We need to eat nutrient dense, whole foods that have been properly prepared - real food, as close to the form it was originally grown/raised in, prepared in a way that preserves or even enhances the nutritional value of the food.

 

She believes that it is important to investigate how the body is using the food as well as understanding what is happening in the bigger context of an individuals life.  She knows that we are obviously more than what we eat and that can have a very big impact on how the body deals with food. Kellie helps her clients identify and move toward their personal ultimate health goals.

 

Kellie is in private practice in Medford, Oregon. She consults with long-distance clients by phone and internet.

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