"I Don't Have Time" - Really? New clients tell me "I don't have time to cook healthy meals" and "I don't have time to exercise". You could probably add "I don't have time to pursue hobbies" or "I don't have time to clean". There's probably … [Read More...]
Poached Eggs: Poaching is a quick, easy, and nutritious cooking method. Learn the secret to poaching eggs. This healthy technique reduces the chances that egg cholesterol can oxidize reducing any health risk. Plus, get more leafy green vegetables … [Read More...]
I’ve learned so much from Kellie and The Right Plan! I thought I was eating all the right foods, the low fat, low calorie and what I thought was balanced meals. Was I wrong. Kellie has set me on the right path to proper nutrition and eating...