Peach Crisp – Gluten Free

Peach Crisp

Too Many Peaches – Hello, Peach Crisp Just like I spent weeks trying to use up the extra zucchinis recently (and I still have a few more ideas to go), now I’m inundated…  Continue Reading 

Zucchini Chips & Fries

zucchini chips

Still Using Up Summer Squash As I wrapped up two different cooking demonstrations using summer squash and zucchini, I got some great ideas for continuing to use up the current over abundance of these…  Continue Reading 

Broth or Stock Recipe


How to Make Easy Broth This week on Eat Well to Live Well with Kellie Hill, I answered listener questions.  One of the questions was about using canned versus boxed broth.  I’m not going to…  Continue Reading 

Summer Squash Salad – A Quick Raw Recipe

ACCESS cooking demo 8-9-14 2

Fun in the Sun Cooking Demonstration With Squash I was out in the sun again today at our local Farmer’s Market demonstrating a great summer salad recipe.  Pictured here is my ACCESS Cooking…  Continue Reading 

Zucchini Hummus – Paleo Solution

Zucchini Hummus

Using Up Extra Zucchini = Zucchini Hummus Two weeks ago I wrote about and posted a video after I was out doing a cooking demonstration for my non-profit community partner ACCESS Go For…  Continue Reading 

Sauteed Zucchini

© JitkaUnv

Zucchini, Zucchini, Zucchini – It’s Everywhere! It’s that time of year where zucchini is everywhere.  If you have a garden then it’s popping up like crazy.  If your neighbors have a garden, bags…  Continue Reading 

Chocolate Pudding – Substitute for Jello Instant Pudding

Chocolate Pudding

Chocolate Pudding – Many Attempts Later It’s seldom that I work with a couple, but when it happens, it’s amazing the quality of their results.  All of my clients have huge successes and…  Continue Reading 

Apple Burrito – Great for Kid’s Lunch

Apple Burrito

Burrito Finger Foods Grab and go foods are part of my go-to for the family.  Everyone loves finger foods.  Burritos are perfect because they can be a breakfast, dessert, part of lunch, or…  Continue Reading 

UnBeetable Beets [VIDEO]

Video thumbnail for youtube video UnBeetable Beets [VIDEO] - The Right Plan Nutrition Counseling

UnBeetable Beets Transcript Hi, I’m Kellie Hill, Nutritional Therapy Practitioner at The Right Plan. Your guide to optimal health and weight loss from the inside out.Today, I want to talk to you about a…  Continue Reading 

Gluten Free Pineapple Upside Down Cake

Pineapple Upside-down Cake One of my son’s favorite treats is Pineapple Upside-down Cake.  Partly because he loves white cake, partly because he loves pineapple, and partly because it’s sweet.  Unfortunately for him, we…  Continue Reading 



A few years ago a new friend introduced me to mulligatawny.  She had tried many versions as she traveled as student of yoga.  She explained the concept to me and I played with…  Continue Reading 

Leafy Greens Video Series

Video thumbnail for youtube video Leafy Greens - The Right Plan Nutrition Counseling

Spinach Learn about the powerhouse of vegetables including types of spinach. Concerns regarding oxalate and blood thinners are discussed. Identify what to look for when shopping and if organic purchases are necessary. Proper washing and cooking…  Continue Reading 

Salad Dressing – Pear Vinaigrette


Pear Vinaigrette Salad Dressing This is it – the last new salad dressing to keep you excited about eating fresh vegetables this Spring.  This salad dressing came at the request of a client…  Continue Reading 

Salad Dressing (& More) – Honey Lime


Honey Lime Salad Dressing Although salad dressing was the request for these few weeks, truthfully, I just can’t use that much salad dressing.  So, I started playing with salad dressings that could be…  Continue Reading 

Salad Dressing – Italian Mix


Italian Salad Dressing Mix Continuing with our salad dressing theme I wanted to make a dried salad dressing mix so you could shake up just what you needed.  Italian salad dressing seemed to…  Continue Reading 

Salad Dressing or Dip – Creamy Ginger Walnut

Creamy Ginger Walnut Dressing

Salad Dressing – Creamy Ginger Walnut As we head into warmer weather a few clients have asked for salad dressing recipes.  I looked through the recipes on the website and did find some…  Continue Reading