Chocolate Pudding – Substitute for Jello Instant Pudding

Chocolate Pudding

Chocolate Pudding – Many Attempts Later It’s seldom that I work with a couple, but when it happens, it’s amazing the quality of their results.  All of my clients have huge successes and…  Continue Reading 

Apple Burrito – Great for Kid’s Lunch

Apple Burrito

Burrito Finger Foods Grab and go foods are part of my go-to for the family.  Everyone loves finger foods.  Burritos are perfect because they can be a breakfast, dessert, part of lunch, or…  Continue Reading 

UnBeetable Beets [VIDEO]

Video thumbnail for youtube video UnBeetable Beets [VIDEO] - The Right Plan Nutrition Counseling

UnBeetable Beets Transcript Hi, I’m Kellie Hill, Nutritional Therapy Practitioner at The Right Plan. Your guide to optimal health and weight loss from the inside out.Today, I want to talk to you about a…  Continue Reading 

Gluten Free Pineapple Upside Down Cake

Pineapple Upside-down Cake One of my son’s favorite treats is Pineapple Upside-down Cake.  Partly because he loves white cake, partly because he loves pineapple, and partly because it’s sweet.  Unfortunately for him, we…  Continue Reading 

Mulligatawny

mulligatawny

A few years ago a new friend introduced me to mulligatawny.  She had tried many versions as she traveled as student of yoga.  She explained the concept to me and I played with…  Continue Reading 

Leafy Greens Video Series

Video thumbnail for youtube video Leafy Greens - The Right Plan Nutrition Counseling

Spinach Learn about the powerhouse of vegetables including types of spinach. Concerns regarding oxalate and blood thinners are discussed. Identify what to look for when shopping and if organic purchases are necessary. Proper washing and cooking…  Continue Reading 

Salad Dressing – Pear Vinaigrette

017

Pear Vinaigrette Salad Dressing This is it – the last new salad dressing to keep you excited about eating fresh vegetables this Spring.  This salad dressing came at the request of a client…  Continue Reading 

Salad Dressing (& More) – Honey Lime

016

Honey Lime Salad Dressing Although salad dressing was the request for these few weeks, truthfully, I just can’t use that much salad dressing.  So, I started playing with salad dressings that could be…  Continue Reading 

Salad Dressing – Italian Mix

015

Italian Salad Dressing Mix Continuing with our salad dressing theme I wanted to make a dried salad dressing mix so you could shake up just what you needed.  Italian salad dressing seemed to…  Continue Reading 

Salad Dressing or Dip – Creamy Ginger Walnut

Creamy Ginger Walnut Dressing

Salad Dressing – Creamy Ginger Walnut As we head into warmer weather a few clients have asked for salad dressing recipes.  I looked through the recipes on the website and did find some…  Continue Reading 

Protein Pancake

006

Protein Pancake with Pumpkin Pie Flavor Protein Pancakes aren’t for everyone, I fare warn you.  This protein pancake recipe came about because a client is in the middle of a competition and needed…  Continue Reading 

Cashew Cookies

005

Cashew Cookies With all the concern about peanuts and mold a client asked me to create a cookie for her that would be similar in taste and texture but use a different nut….  Continue Reading 

Peach Chutney

004

Peach Chutney You may be wondering what in the world I’m doing posting a peach chutney recipe in the middle of winter.  Good question.  I was cleaning out the pantry and found a…  Continue Reading 

Chicken and Garbanzo Beans in a Slow Cooker

025

Chicken and Garbano Beans No surprise, the weather has turned yucky and I’ve turned to my slow cooker.  I’ve talked repeatedly about how much I love using a slow cooker for it’s convenience,…  Continue Reading 

Mexican Skillet Fiesta – One Dish, Quick Meal

029

Mexican Skillet Fiesta – Quick & Easy Meals Some days I’m in a rush and I need a quick, easy meal that’s also healthy.  Mexican food is definitely my go-to on these days….  Continue Reading 

Juicing – Storing Your Juice [VIDEO]

Video thumbnail for youtube video Juicing - Storing Your Juice [VIDEO] - The Right Plan Nutrition Counseling

Kellie Hill is joined by Karen Brooks from In-Home Wellness Solutions. Karen explains raw juice has the highest concentration of nutrients within the first 15 minutes after juicing. But, what if you can’t drink your juice…  Continue Reading