UnBeetable Beets [VIDEO]

Video thumbnail for youtube video UnBeetable Beets [VIDEO] - The Right Plan Nutrition Counseling

UnBeetable Beets Transcript Hi, I’m Kellie Hill, Nutritional Therapy Practitioner at The Right Plan. Your guide to optimal health and weight loss from the inside out.Today, I want to talk to you about a…  Continue Reading 

Welcome to My Office

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 Here’s My Office Not every0ne has the chance to visit my lovely office and see what I’m all about.  Take a look – if you think my office is weird than hey, I’m…  Continue Reading 

Leafy Greens Video Series

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Spinach Learn about the powerhouse of vegetables including types of spinach. Concerns regarding oxalate and blood thinners are discussed. Identify what to look for when shopping and if organic purchases are necessary. Proper washing and cooking…  Continue Reading 

Shopping Guide to Meats [VIDEO]

Video thumbnail for youtube video Shopping Guide to Meats - The Right Plan Nutrition Counseling

Find out about the health benefits of grass fed meats versus conventionally grown meats. Learn how to decrease your costs and economically eat the highest quality meats.

Shopping Guide To Frozen Foods [VIDEO]

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Learn which frozen foods to always have in the freezer for quick, easy meals. Identify when using frozen products is good for your health and your pocketbook. A few tips will help you get the…  Continue Reading 

Shopping Guide To Canned Goods [VIDEO]

Video thumbnail for youtube video Shopping Guide To Canned Goods [VIDEO] - The Right Plan Nutrition Counseling

Find out which toxic chemical is in canned goods and how to avoid it. Find out how to identify when genetically modified organisms in canned goods. Identify what to look for on labels for optimal…  Continue Reading 

Shopping Guide For Bulk Herbs [VIDEO]

Video thumbnail for youtube video Shopping Guide For Bulk Herbs [VIDEO] - The Right Plan Nutrition Counseling

Find out how to compare prices for bulk herbs and prepackaged containers. See how to store bulk herbs so you get the freshest flavors and aromas. Learn the difference between regular cinnamon and ceylon cinnamon…  Continue Reading 

Shopping Guide For Bulk Foods [VIDEO]

bulk

Bulk foods can be a tremendous savings and offer the most nutritional values – learn why in this video. Find out how to choose, store, and prepare grains and beans for maximum health and investment….  Continue Reading 

Shopping Guide For Produce [VIDEO]

Video thumbnail for youtube video Shopping Guide For Produce [VIDEO] - The Right Plan Nutrition Counseling

Vegetables are some of the most nutrient rich foods we can eat. Learn what to look for so you are buying the produce with the highest nutritional value. A few tips will help you spend…  Continue Reading 

Shopping Guide Introduction [VIDEO]

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To get the most nutrition out of every dollar you send, you have to know how to grocery shop. Identify the best places to shop and why. Learn how to make sure that you are…  Continue Reading 

Juicing – Storing Your Juice [VIDEO]

Video thumbnail for youtube video Juicing - Storing Your Juice [VIDEO] - The Right Plan Nutrition Counseling

Kellie Hill is joined by Karen Brooks from In-Home Wellness Solutions. Karen explains raw juice has the highest concentration of nutrients within the first 15 minutes after juicing. But, what if you can’t drink your juice…  Continue Reading 

Juicing – Quantities and Equivalents [VIDEO]

Video thumbnail for youtube video Juicing - Quantities & Equivalents [VIDEO] - The Right Plan Nutrition Counseling

Kellie Hill is joined by Karen Brooks from In-Home Wellness Solutions, a raw nutritional juicing expert. Karen demonstrates how much juice is made with each of the primary “bases”. Identify the difference between small and large…  Continue Reading 

Juicing – What to do with the Pulp [VIDEO]

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Kellie Hill is joined by Karen Brooks from In-Home Wellness Solutions, a raw nutritional juicing expert. Karen explains how to use the pulp left over after juicing to make a seasoning, vegetable stock, and how…  Continue Reading 

Juicing – What to Juice [VIDEO]

Video thumbnail for youtube video Juicing - What to Juice [VIDEO] - The Right Plan Nutrition Counseling

Kellie Hill is joined by 13-year cancer survivor Karen Brooks from In-Home Wellness Solutions to explain how she used juicing as a supplement during her recovery. Identify which fruits and vegetables make great…  Continue Reading 

Juicing – Ease of Cleaning [VIDEO]

Video thumbnail for youtube video Juicing - Getting Started [VIDEO] - The Right Plan Nutrition Counseling

Kellie Hill is joined by Karen Brooks from In-Home Wellness Solutions to show tips to make cleaning a juicer quick and easy. Learn which brush will help you ensure proper cleaning. Instruction includes when to…  Continue Reading 

Juicing – Getting Started [VIDEO]

Video thumbnail for youtube video Juicing - Getting Started [VIDEO] - The Right Plan Nutrition Counseling

Kellie Hill is joined by Karen Brooks from In-Home Wellness Solutions to teach how to get started with raw juicing. Learn the difference between types of juicers and what type to purchase. Watch step-by-step instructions for…  Continue Reading