Comments for The Right Plan Nutrition Counseling http://therightnutritionplan.com Optimal Health from the Inside Out Wed, 02 May 2012 22:21:09 +0000 hourly 1 Comment on Coconut in Many Forms (Water, Meat & Sugar) – Still Healthy by Kellie http://therightnutritionplan.com/2012/04/coconut-in-many-forms-water-meat-sugar-still-healthy/#comment-455 Kellie Wed, 02 May 2012 22:21:09 +0000 http://therightnutritionplan.com/?p=2489#comment-455 It can be, especially if used to replace other sugary drinks. But don't forget to get plenty of plain, filtered water as your base for drinks. It can be, especially if used to replace other sugary drinks. But don’t forget to get plenty of plain, filtered water as your base for drinks.

]]> Comment on Tomato Dandelion Salad by Kellie http://therightnutritionplan.com/2011/08/tomato-dandelion-salad/#comment-454 Kellie Wed, 02 May 2012 22:20:10 +0000 http://therightnutritionplan.com/?p=778#comment-454 Excellent reminder - thanks! Excellent reminder – thanks!

]]> Comment on Artificial Sweeteners – Not a Diet Friend! by weight loss diet http://therightnutritionplan.com/2012/04/artificial-sweeteners-not-a-diet-friend/#comment-453 weight loss diet Wed, 02 May 2012 18:48:49 +0000 http://therightnutritionplan.com/?p=2630#comment-453 Your post has been excellent and nice.I will come back in your side while you provide new post.Thanks for sharing. Please visit more information about <a href="http://weightlossdiet69.com/" / rel="nofollow">weight loss diet</a>. Your post has been excellent and nice.I will come back in your side while you provide new post.Thanks for sharing.
Please visit more information about weight loss diet.

]]> Comment on Tomato Dandelion Salad by Vin http://therightnutritionplan.com/2011/08/tomato-dandelion-salad/#comment-452 Vin Wed, 02 May 2012 15:43:47 +0000 http://therightnutritionplan.com/?p=778#comment-452 Remember to take young dandelion leaves. Old ones may be too bitter. Remember to take young dandelion leaves. Old ones may be too bitter.

]]> Comment on Video – Weight Loss Tip.mov by liposonix http://therightnutritionplan.com/2011/12/video-weight-loss-tip-mov/#comment-451 liposonix Wed, 02 May 2012 03:35:43 +0000 http://therightnutritionplan.com/?p=1504#comment-451 What a really good instruction regarding weight loss. What a really good instruction regarding weight loss.
liposonix recently posted..Sample Blog PostMy Profile

]]> Comment on Coconut in Many Forms (Water, Meat & Sugar) – Still Healthy by John Methew http://therightnutritionplan.com/2012/04/coconut-in-many-forms-water-meat-sugar-still-healthy/#comment-447 John Methew Fri, 27 Apr 2012 08:38:45 +0000 http://therightnutritionplan.com/?p=2489#comment-447 @ author- is coconut water good for health health ? @ author- is coconut water good for health health ?

]]> Comment on Kellie Recommends – G.T.’s Synergy Kombucha with Chia Seeds by Hannah Crum http://therightnutritionplan.com/2012/04/kellie-recommends-g.t.s-synergy-kombucha-with-chia-seeds/#comment-446 Hannah Crum Wed, 25 Apr 2012 17:17:06 +0000 http://therightnutritionplan.com/?p=2653#comment-446 Great review! The chia seeds taste like tiny bobas to me (if you have ever had boba milk tea). They are fun to chew up but sometimes get stuck in my teeth. If you want to learn more about Kombucha check out this free recipe - http://www.kombuchakamp.com/kombucha-recipe Great review! The chia seeds taste like tiny bobas to me (if you have ever had boba milk tea). They are fun to chew up but sometimes get stuck in my teeth. If you want to learn more about Kombucha check out this free recipe – http://www.kombuchakamp.com/kombucha-recipe
Hannah Crum recently posted..Lamb for Easter with a Kombucha Recipe: Herbed Kombucha Lamb ShanksMy Profile

]]> Comment on Coconut Oil For Great Health by coconut oil http://therightnutritionplan.com/2012/04/coconut-oil-for-great-health/#comment-445 coconut oil Tue, 24 Apr 2012 11:01:48 +0000 http://therightnutritionplan.com/?p=2501#comment-445 I just couldn’t leave your website before saying that I really enjoyed the quality information you wrote here. Will be back often to check up on new stuff you post. I just couldn’t leave your website before saying that I really enjoyed the quality information you wrote here. Will be back often to check up on new stuff you post.

]]> Comment on Blueberry Waldorf Salad by Holy Food http://therightnutritionplan.com/2012/01/blueberry-waldorf-salad/#comment-444 Holy Food Mon, 23 Apr 2012 17:09:12 +0000 http://therightnutritionplan.com/?p=1489#comment-444 It was vitally interesting for me browsing your post. Thanks you very much for this. I prefer about salad and religious food. I will continue here for more information.http://holy-food.org/peanut-apple-salad/ It was vitally interesting for me browsing your post. Thanks you very much for this. I prefer about salad and religious food. I will continue here for more information.http://holy-food.org/peanut-apple-salad/

]]> Comment on Coconut Oil For Great Health by Coconut Oil King http://therightnutritionplan.com/2012/04/coconut-oil-for-great-health/#comment-443 Coconut Oil King Mon, 23 Apr 2012 13:49:28 +0000 http://therightnutritionplan.com/?p=2501#comment-443 Ever since I discovered and started using coconut oil for pretty much everything a few months back, I've definitely noticed a dramatic increase in not only my energy levels but my overall health as well. I've had various problems with my skin and hair for years, but coconut oil cleared them up within weeks. I was extremely impressed. Ever since I discovered and started using coconut oil for pretty much everything a few months back, I’ve definitely noticed a dramatic increase in not only my energy levels but my overall health as well. I’ve had various problems with my skin and hair for years, but coconut oil cleared them up within weeks. I was extremely impressed.
Coconut Oil King recently posted..Coconut Banana French ToastMy Profile

]]> Comment on Depression and Poor Eating Habits by Eating Habits http://therightnutritionplan.com/2012/03/are-we-really-depressed-or-just-eating-poorly/#comment-442 Eating Habits Thu, 19 Apr 2012 20:49:07 +0000 http://therightnutritionplan.com/?p=2168#comment-442 Nice post! I learned a lot of information from this post. Habits are hard to die especially if we do it for who knows when you have start. One of the major habits we have hard time changing is our eating habits. The temptation is always too strong to resist. Foods are our best friends. Always have, always will be. But as much as foods gives us energy to stay active, it can also give us problems if we don’t make sure we are not over eating. I look forward to your future post. You can also know more about this from my blog Lose Weight by Changing your Eating Habits. Nice post! I learned a lot of information from this post. Habits are hard to die especially if we do it for who knows when you have start. One of the major habits we have hard time changing is our eating habits. The temptation is always too strong to resist. Foods are our best friends. Always have, always will be. But as much as foods gives us energy to stay active, it can also give us problems if we don’t make sure we are not over eating.
I look forward to your future post. You can also know more about this from my blog Lose Weight by Changing your Eating Habits.

]]> Comment on Depression and Poor Eating Habits by Depressed http://therightnutritionplan.com/2012/03/are-we-really-depressed-or-just-eating-poorly/#comment-441 Depressed Thu, 19 Apr 2012 11:44:31 +0000 http://therightnutritionplan.com/?p=2168#comment-441 This will help depress people to be healthy and to avoid malnutrition. It will encourages people to avoid depression. This will help depress people to be healthy and to avoid malnutrition. It will encourages people to avoid depression.
Depressed recently posted..7 Simple Steps to… Better Time ManagementMy Profile

]]> Comment on Coconut Custard by Shana http://therightnutritionplan.com/2012/04/coconut-custard/#comment-440 Shana Wed, 18 Apr 2012 15:13:25 +0000 http://therightnutritionplan.com/?p=2468#comment-440 Hi! This post could not be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this article to him. Fairly certain he will have a good read. Thank you for sharing! Hi! This post could not be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this article to him. Fairly certain he will have a good read. Thank you for sharing!
Shana recently posted..antique whirligigsMy Profile

]]> Comment on The Importance of True Friends by Jenifer http://therightnutritionplan.com/2011/02/the-importance-of-true-friends/#comment-439 Jenifer Wed, 18 Apr 2012 11:02:38 +0000 http://therightnutritionplan.com/?p=164#comment-439 Well said Kellie! It is very true ... true friends come shining through during times of change & difficulty. I have had many friends drift away over the years because we simply grew in different directions and I cherish the memories we made but I appreciate that not all friendships last a lifetime. Those ones that do are truly special and are what keep us going when the uphill climb is the steepest. Congrats on moving forward with a positive attitude! Well said Kellie! It is very true … true friends come shining through during times of change & difficulty. I have had many friends drift away over the years because we simply grew in different directions and I cherish the memories we made but I appreciate that not all friendships last a lifetime. Those ones that do are truly special and are what keep us going when the uphill climb is the steepest. Congrats on moving forward with a positive attitude!
Jenifer recently posted..Life Choices: The Elusive Crystal BallMy Profile

]]> Comment on Tofu Does Not Equal Eating Healthy by Kellie http://therightnutritionplan.com/2011/08/tofu-does-not-equal-eating-healthy/#comment-438 Kellie Mon, 16 Apr 2012 19:36:51 +0000 http://therightnutritionplan.com/?p=834#comment-438 I'm sorry, most of this was well over a year ago so obviously people aren't keeping the links up. Definitely check out the books then. Lierre Keith's is very well researched with a wonderful bibliography. She spent 20 years as a vegan and writes about her journey and discovery. She gets on a little bit of a soapbox at the end, but up til that she is well written. Here is another link that has many articles and studies. I just checked and it is a good link. http://www.westonaprice.org/soy-alert I hope you can find what you are looking for. Best of luck. I’m sorry, most of this was well over a year ago so obviously people aren’t keeping the links up. Definitely check out the books then. Lierre Keith’s is very well researched with a wonderful bibliography. She spent 20 years as a vegan and writes about her journey and discovery. She gets on a little bit of a soapbox at the end, but up til that she is well written.

Here is another link that has many articles and studies. I just checked and it is a good link.

http://www.westonaprice.org/soy-alert

I hope you can find what you are looking for. Best of luck.

]]> Comment on Tofu Does Not Equal Eating Healthy by kokina http://therightnutritionplan.com/2011/08/tofu-does-not-equal-eating-healthy/#comment-437 kokina Mon, 16 Apr 2012 19:09:46 +0000 http://therightnutritionplan.com/?p=834#comment-437 In all links you gave me, Judy Krizmanic’s article can be view and talk about eating disorder and not a word about tofu... the rest are "page not found".... In all links you gave me, Judy Krizmanic’s article can be view and talk about eating disorder and not a word about tofu…
the rest are “page not found”….

]]> Comment on Tofu Does Not Equal Eating Healthy by Kellie http://therightnutritionplan.com/2011/08/tofu-does-not-equal-eating-healthy/#comment-436 Kellie Mon, 16 Apr 2012 18:50:22 +0000 http://therightnutritionplan.com/?p=834#comment-436 When I wrote this blog I wasn't as good about foot notes as I am now. Some of the best research, in no particular order: Kaayla Daniel's book <em>The Whole Soy Story" The dark Side of American's Favorite Health Food</em> Fallon and Enig's "Tragedy & Hype: The Third International Soy Symposium". http://www.westonaprice.org/soy/tragedy.html Fallon and Enig's "Soy: The Dark Side of America's Favorite 'Health' Food. http://www.westonaprice.org/soy/darkside.html Barclay, Laurie and Charles Vega's "American Heart Association Does Not Recommend Isoflavone Supplements". <em>Medscape Medical News.</em> http://www.medscape.com/viewarticle/522256 Judy Krizmanic's "Prisoners of the Plate: Can a Meatless Diet Mask an Eating Disorder?" <em>Vegetarian Times,</em> April 1995. http://findarticles.com/p/articles/mi_m0820/is_n212/ai_16845854 Julia Ross's books The Mood Cure and The Diet Cure Nigel Hawkes "Low-fat food is 'bad for you'". <em>The Times</em>, February 28, 2007. Mercola's "Strict Vegetarians Can Develop Blindness and Brain Damage" <em>Mercola.com</em> http://www.mercola.com/2000/mar/26/vegetarians_blindness.htm Mercola's "Vegetarian Diet Increases Alzheimer's Risk" <em>Mercola.com</em> http://www.mercola.com/sites/articles/archive/2001/05/19/alzheimers-part-three.aspx Lierre Keith's <em>The Vegetarian Myth.</em> When I wrote this blog I wasn’t as good about foot notes as I am now. Some of the best research, in no particular order:
Kaayla Daniel’s book The Whole Soy Story” The dark Side of American’s Favorite Health Food
Fallon and Enig’s “Tragedy & Hype: The Third International Soy Symposium”. http://www.westonaprice.org/soy/tragedy.html
Fallon and Enig’s “Soy: The Dark Side of America’s Favorite ‘Health’ Food. http://www.westonaprice.org/soy/darkside.html
Barclay, Laurie and Charles Vega’s “American Heart Association Does Not Recommend Isoflavone Supplements”. Medscape Medical News. http://www.medscape.com/viewarticle/522256
Judy Krizmanic’s “Prisoners of the Plate: Can a Meatless Diet Mask an Eating Disorder?” Vegetarian Times, April 1995. http://findarticles.com/p/articles/mi_m0820/is_n212/ai_16845854
Julia Ross’s books The Mood Cure and The Diet Cure
Nigel Hawkes “Low-fat food is ‘bad for you’”. The Times, February 28, 2007.
Mercola’s “Strict Vegetarians Can Develop Blindness and Brain Damage” Mercola.com http://www.mercola.com/2000/mar/26/vegetarians_blindness.htm
Mercola’s “Vegetarian Diet Increases Alzheimer’s Risk” Mercola.com http://www.mercola.com/sites/articles/archive/2001/05/19/alzheimers-part-three.aspx
Lierre Keith’s The Vegetarian Myth.

]]> Comment on Tofu Does Not Equal Eating Healthy by kokina http://therightnutritionplan.com/2011/08/tofu-does-not-equal-eating-healthy/#comment-435 kokina Thu, 12 Apr 2012 13:12:54 +0000 http://therightnutritionplan.com/?p=834#comment-435 "Now, there’s proof of accelerated brain aging, diminished cognitive abilities, and diagnoses of Alzheimer’s disease twice as frequently for those eating tofu at least twice a week. The belief is that this is caused by soy isoflavones which block tyrosine kinase, an enzyme needed by the hippocampus which is the area of the brain responsible for memory and learning." Where did you get these info??? From which research it is based on??? “Now, there’s proof of accelerated brain aging, diminished cognitive abilities, and diagnoses of Alzheimer’s disease twice as frequently for those eating tofu at least twice a week. The belief is that this is caused by soy isoflavones which block tyrosine kinase, an enzyme needed by the hippocampus which is the area of the brain responsible for memory and learning.” Where did you get these info??? From which research it is based on???

]]> Comment on Depression and Poor Eating Habits by Kellie http://therightnutritionplan.com/2012/03/are-we-really-depressed-or-just-eating-poorly/#comment-434 Kellie Tue, 10 Apr 2012 15:44:07 +0000 http://therightnutritionplan.com/?p=2168#comment-434 Although there is quite a bit of research regarding nutrition and depression, here are the main sources used for this article. • New England Journal of Medicine. 2009 Jan 15;360(3):225-35. • Pick, M. 2011. Are You Tired and Wired. • Vreeland, C. Nutritional Perspective on Neurologic Conditions. January 21, 2012 • http://bit.ly/vjbLCM Journal of Clinical Psychiatry, online November 29, 2011. • Kirsch I, Deacon BJ, Huedo-Medina TB, Scoboria A, Moore TJ, et al. (2008) Initial Severity and Antidepressant Benefits: A Meta-Analysis of Data Submitted to the Food and Drug Administration. PLoS Med 5(2): e45. doi:10.1371/journal.pmed.0050045 • http://www.latimes.com/health/la-he-mental-health-supplements-20111205,0,6917033.story • http://wwwapps.nimh.nih.gov/health/publications/the-numbers-count-mental-disorders-in-america.shtml • http://www.cchrint.org/2011/12/20/study-antidepressants-actually-cause-many-people-to-have-worse-depression/ • http://www.deakin.edu.au/news/2012/200312redmeatmentalhealth.php • J Am Coll Nutr December 2011 30:547-558 Although there is quite a bit of research regarding nutrition and depression, here are the main sources used for this article.
• New England Journal of Medicine. 2009 Jan 15;360(3):225-35.
• Pick, M. 2011. Are You Tired and Wired.
• Vreeland, C. Nutritional Perspective on Neurologic Conditions. January 21, 2012
• http://bit.ly/vjbLCM Journal of Clinical Psychiatry, online November 29, 2011.
• Kirsch I, Deacon BJ, Huedo-Medina TB, Scoboria A, Moore TJ, et al. (2008) Initial Severity and Antidepressant Benefits: A Meta-Analysis of Data Submitted to the Food and Drug Administration. PLoS Med 5(2): e45. doi:10.1371/journal.pmed.0050045
• http://www.latimes.com/health/la-he-mental-health-supplements-20111205,0,6917033.story
• http://wwwapps.nimh.nih.gov/health/publications/the-numbers-count-mental-disorders-in-america.shtml
• http://www.cchrint.org/2011/12/20/study-antidepressants-actually-cause-many-people-to-have-worse-depression/
• http://www.deakin.edu.au/news/2012/200312redmeatmentalhealth.php
• J Am Coll Nutr December 2011 30:547-558

]]> Comment on Depression and Poor Eating Habits by Kris http://therightnutritionplan.com/2012/03/are-we-really-depressed-or-just-eating-poorly/#comment-433 Kris Tue, 10 Apr 2012 10:41:58 +0000 http://therightnutritionplan.com/?p=2168#comment-433 Hey! Can you tell me which research or study is this article based on? Hey!
Can you tell me which research or study is this article based on?

]]> Comment on Depression and Poor Eating Habits by Kellie http://therightnutritionplan.com/2012/03/are-we-really-depressed-or-just-eating-poorly/#comment-432 Kellie Sun, 01 Apr 2012 19:55:10 +0000 http://therightnutritionplan.com/?p=2168#comment-432 Yes, many allergies can increase depression and some, such as gluten, can actually cause depression. Anyone with depression that is unaware of a direct cause may find great relief from looking into their diet Yes, many allergies can increase depression and some, such as gluten, can actually cause depression. Anyone with depression that is unaware of a direct cause may find great relief from looking into their diet

]]> Comment on Depression and Poor Eating Habits by Treatments For Depression http://therightnutritionplan.com/2012/03/are-we-really-depressed-or-just-eating-poorly/#comment-431 Treatments For Depression Sat, 31 Mar 2012 22:37:59 +0000 http://therightnutritionplan.com/?p=2168#comment-431 can allergy really cause depression ? it is a new information for me. can allergy really cause depression ? it is a new information for me.
Treatments For Depression recently posted..Self Improvement MethodMy Profile

]]> Comment on Thai Soba Noodles by John http://therightnutritionplan.com/2012/02/thai-soba-noodles/#comment-430 John Fri, 30 Mar 2012 18:20:12 +0000 http://therightnutritionplan.com/?p=2072#comment-430 I love soba noodles, they're really filling and good hot or cold. I love soba noodles, they’re really filling and good hot or cold.
John recently posted..What Are the Benefits of Finding a Thai Bride?My Profile

]]> Comment on “Pumpkin” Muffins by Sonya http://therightnutritionplan.com/2011/10/pumpkin-muffins/#comment-428 Sonya Thu, 22 Mar 2012 16:37:16 +0000 http://therightnutritionplan.com/?p=1222#comment-428 I like what you guys tend to be up too. This kind of clever work and exposure! Keep up the wonderful works guys I've incorporated you guys to blogroll. I like what you guys tend to be up too. This kind of clever work and exposure! Keep up the wonderful works guys I’ve incorporated you guys to blogroll.

]]> Comment on Video – Trans Fats by Kellie http://therightnutritionplan.com/2011/12/trans-fats/#comment-427 Kellie Mon, 19 Mar 2012 17:33:46 +0000 http://therightnutritionplan.com/?p=1381#comment-427 That would be fine Monique. It's great to be able to spread the healthy word. That would be fine Monique. It’s great to be able to spread the healthy word.

]]> Comment on Update – Liver Cleanse Complete by ntathu allen http://therightnutritionplan.com/2011/03/update-liver-cleanse-complete/#comment-426 ntathu allen Sun, 18 Mar 2012 09:12:52 +0000 http://therightnutritionplan.com/?p=233#comment-426 Wonderful news. Great to sense your commitment to your body. Stay blessed and sharing your inspiring story. Thx Wonderful news. Great to sense your commitment to your body. Stay blessed and sharing your inspiring story. Thx

]]> Comment on Too Skinny Doesn’t Necessarily Equal Healthy (or Sexy) by Amy Turner http://therightnutritionplan.com/2012/02/skinny-doesnt-necessarily-equal-healthy/#comment-408 Amy Turner Sat, 03 Mar 2012 12:56:01 +0000 http://therightnutritionplan.com/?p=2156#comment-408 I like how you say that we should celebrate the best there are in people. No matter how they appear, skinny or obese, what is important is the inner beauty in them. Outside appearance will fade in time, but a kind and compassionate heart will always be appreciated. We can only offer suggestions to keep them in good nutrition as we want the people we love to live longer. Criticizing will never do good. I like how you say that we should celebrate the best there are in people. No matter how they appear, skinny or obese, what is important is the inner beauty in them. Outside appearance will fade in time, but a kind and compassionate heart will always be appreciated. We can only offer suggestions to keep them in good nutrition as we want the people we love to live longer. Criticizing will never do good.
Amy Turner recently posted..American Express Blue Sky Review: Airline Rewards with No Annual FeeMy Profile

]]> Comment on Thai Soba Noodles by Maribel http://therightnutritionplan.com/2012/02/thai-soba-noodles/#comment-401 Maribel Thu, 01 Mar 2012 16:21:08 +0000 http://therightnutritionplan.com/?p=2072#comment-401 Hi! This post couldn't be written any better! Reading through this post reminds me of my previous room mate! He always kept chatting about this. I will forward this write-up to him. Fairly certain he will have a good read. Thank you for sharing! Hi! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept chatting about this. I will forward this write-up to him. Fairly certain he will have a good read. Thank you for sharing!
Maribel recently posted..mystery babylonMy Profile

]]> Comment on Video – Trans Fats by Monique http://therightnutritionplan.com/2011/12/trans-fats/#comment-400 Monique Thu, 01 Mar 2012 16:15:02 +0000 http://therightnutritionplan.com/?p=1381#comment-400 Do you mind if I quote a few of your posts as long as I provide credit and sources back to your site? My blog site is in the very same area of interest as yours and my visitors would certainly benefit from some of the information you present here. Please let me know if this okay with you. Thanks! Do you mind if I quote a few of your posts as long as I provide credit and sources back to your site? My blog site is in the very same area of interest as yours and my visitors would certainly benefit from some of the information you present here. Please let me know if this okay with you. Thanks!

]]> Comment on Kellie Recommends: Vitamin D, Emulsified by Kellie http://therightnutritionplan.com/2012/01/kellie-recommends-vitamin-d-emulsified/#comment-394 Kellie Mon, 27 Feb 2012 17:36:30 +0000 http://therightnutritionplan.com/?p=1727#comment-394 The larger doses have been shown to improve immune system function for some people. Make sure you are taking your vitamin D with your largest meal of the day so it has the best chance of absorption as it is a fat soluble vitamin. Hope you continue to keep from having an sinus infections. Thanks for sharing. The larger doses have been shown to improve immune system function for some people. Make sure you are taking your vitamin D with your largest meal of the day so it has the best chance of absorption as it is a fat soluble vitamin. Hope you continue to keep from having an sinus infections. Thanks for sharing.

]]>