Thorough discussion of health benefits of using coconut in the various forms. Shows how to choose, open, and use a young coconut for coconut water and coconut meat. Includes directions for making Coconut Shrimp. Part 1 of Cooking with Coconut…
Coconut in Many Forms (Water, Meat & Sugar) – Still Healthy
by 2 Comments
Coconut Benefits: Coconut is naturally revitalizing. For most people, they will feel a burst of energy within 5 min. of eating fresh coconut. Coconuts are not high in cholesterol. Coconut is a saturated fat made primarily from lauric acid, which…
