2014 Non Profit Partner: Access Go For Real Food – You Can Cook It

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I’m so please to be partnering with Access this year on their “Go For Real Food – You Can Cook It” program. Every purchase you make from The Right Plan in 2014 will have a portion…  Continue Reading 

Healthy Holiday: Mashed Yams Recipe [VIDEO]

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Identify the difference between yams and sweet potatoes. Learn how to make a holiday delight without added sugar by using great spices. Enjoy this recipe in place of sugar laden yams or even mashed white potatoes….  Continue Reading 

Detox Cleanse – Liver Detox Smoothie [Video]

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Understand the benefits of supporting the body through a nutrient-dense whole foods cleanse.  Help the body’s natural detoxification system with a quick and easy Liver Detox Smoothie using nature’s best liver cleanser, anti-viral, anti-bacterial,…  Continue Reading 

Kids in the Kitchen: Tuna Sea Shells Recipe [VIDEO]

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The most popular and fun recipe according to hundreds of kids. Learn how to make perfect pasta shells. Understand what to look for when purchasing canned tuna. A versatile recipe that can be used with…  Continue Reading 

Nutritional Benefits of Coconut Milk (Thai Coconut Soup Recipe) [VIDEO]

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Learn the differences between the available coconut milks on the market and what to look for when shopping. Explains ways to include more coconut into your meal plan. Directions to make Thai Coconut…  Continue Reading 

Halibut – Quick & Tasty

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Nutritional Benefits of Coconut (Coconut Shrimp Recipe) [VIDEO]

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Thorough discussion of health benefits of using coconut in the various forms. Shows how to choose, open, and use a young coconut for coconut water and coconut meat. Includes directions for making Coconut…  Continue Reading 

Trail Mix

Trail Mix: It’s a quick, easy, and nutritious snack. Purchased at the store trail mix can be rather expensive. This trail mix recipe will save your grocery bills by spending just a half…  Continue Reading