Trail Mix: It’s a quick, easy, and nutritious snack. Purchased at the store trail mix can be rather expensive. This trail mix recipe will save your grocery bills by spending just a half… Continue Reading
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I first visited Kellie because I was having trouble getting down to the weight I wanted to be - that last 10-15 pounds! In the process, she suggested, based on taking an incredibly detailed history, that she test me for the efficacy of the supplements I was taking, and we...